KEEP YOUR GLASSES IN PLACE: TIPS TO PREVENT THEM FROM SLIDING DOWN YOUR NOSE

January 23, 2025

Are you tired of constantly pushing your glasses back up your nose? Sliding glasses can be not only frustrating but a distraction during daily activities, whether you're working, studying, or enjoying outdoor activities. Fortunately, there are several effective strategies you can adopt to keep your frames securely in place. Here are some helpful tips to consider:

A woman is trying on glasses in an optical store.

1. Choose the Right Frame Fit 

One of the most critical factors in preventing your glasses from sliding is selecting the right frame size and fit. Opt for frames that comfortably hug the contours of your face. Look for adjustable nose pads or those designed for smaller or wider faces, depending on your needs. A professional eyewear consultant can help ensure you choose frames that suit your face shape and size perfectly.


2. Adjust Your Nose Pads 

Many frames come with adjustable nose pads that can be customized for a better fit. If your glasses slide down frequently, it may be worth visiting one of our locations to have the pads adjusted. Raising them slightly can help provide better support and prevent slipping.


3. Use Anti-Slip Materials 

Consider investing in anti-slip materials specifically designed for eyewear. There are silicone nose grips and sleeves available that can be added to your current frame. These materials enhance grip and provide a snugger fit without damaging your glasses.


4. Adjust Your Temples 

The arms of your glasses, or temples, also play a critical role in how well they stay in place. They should rest comfortably behind your ears without being too tight or loose. If they're not fitting correctly, have them adjusted by one of our optical consultants to find the right balance.


5. Consider the Right Frame Material 

Some materials are more prone to sliding than others. For instance, plastic frames might slide more than metal ones. When choosing your next pair, consider trying on different materials to see which one offers you more grip and stability.


6. Use Headbands or Sports Straps 

If you play sports with your glasses on you may need extra security. A stylish headband or sports strap can help keep your glasses in place during vigorous activities. This option is particularly popular among athletes or outdoor enthusiasts.


7. Try a Different Style 

Sometimes, the style of frames you choose might contribute to sliding issues. Round or oversized frames can be more prone to sliding than more fitted options. Experimenting with different styles might reveal a pair that stays put better.


Conclusion 

If sliding glasses have been a longstanding annoyance for you, try incorporating some of these tips into your eyewear routine. With the right fit, materials, and adjustments, you can enjoy enhanced comfort and focus without the constant worry of your glasses slipping down. Remember, comfort is key when it comes to your eyewear, so take the time to find what works best for you!

Black-framed glasses, one lens clean, one smudged. Icons show cleaning supplies, hairspray, bug spray, and sunscreen.
By Rosendo C October 29, 2025
Discover the everyday chemicals quietly damaging your eyeglass lenses. Learn how to avoid them and keep your vision crystal clear.
Woman with pink glasses and ponytail, thoughtful expression, with math equations in background.
By Tom Wilk October 29, 2025
Confused by your eye prescription? Learn what those numbers mean, from SPH to CYL, and how they impact your vision and glasses.
Comparison of IPL, RF, and Jett Plasma devices; white and teal/purple medical equipment with labels.
By Richard Wilk October 29, 2025
Struggling with dry eye? Learn the differences between IPL, RF, and Jett Plasma treatments, and find out which option may be right for you.
Boy stressed, holding head in hands, over a notebook with a ruler and pencils on a desk.
By Tom Wilk September 22, 2025
Think your child has ADHD? It could be a vision issue. Learn how to spot the differences and why a full eye exam should be your first step.
A Black man in sunglasses holding a saxophone, standing on a city street with a building in the background.
By Rosendo C September 17, 2025
Discover MOSCOT’s Fall 2025 Collection: Living History. Inspired by New York’s storytellers, creators, and visionaries, this five-frame release blends bold design, timeless craftsmanship, and authentic Lower East Side heritage.
Woman with gray hair, seated, holding her face, eyes closed, looking distressed.
By Rosendo C September 10, 2025
Struggling with progressive lenses? Learn how frame fit, lens design, and daily habits can improve comfort, reduce distortion, and help you adapt with confidence.
Older man with glasses looking at a laptop, sitting on a couch.
By Rosendo C September 3, 2025
Discover office lenses: indoor glasses that reduce digital eye strain and improve comfort, clarity, and focus during extended screen time.
Photochromic lenses vs. prescription sunglasses: Glasses with clear and tinted lenses side-by-side.
By Rosendo C August 20, 2025
Explore the differences between photochromic lenses and prescription sunglasses. See which eyewear option fits your daily routine, style, and eye health needs.
Hand in pink glove holds a white pen-like tool with a thin tip and a wire.
By Richard Wilk August 13, 2025
Relieve dry eye symptoms and refresh your skin with the Jett Plasma Pen: a non-invasive solution with fast results and zero recovery time.
A man wearing white sunglasses with yellow lenses
By Rosendo C July 31, 2025
Experience hands-free performance with Oakley Meta AI glasses. Capture moments, stream music, and access real-time answers with built-in Meta AI, perfect for active lifestyles.
Show More