WINTER IS THE WORST TIME OF YEAR FOR DRY EYES

February 16, 2021
A close up of a man 's red eye.

Although we are a little over a month from the official start of spring, it still feels like the dead of winter in Southern Alberta. Along with this comes the driest conditions we face all year long, which often causes those of us with dry eye disease to suffer considerably.

Cold weather also means low humidity. Add in a lot of forced air from heat vents running continuously, throw in a few more hours of computer work than normal (because what else is there to do?) and you have a recipe for dry eyes. Scratchy, gritty, red eyes are typical symptoms of dry eye disease, but also common are itchy eyes, discharge and even blurry vision or excessive watering.

Contrary to what you might think, “not enough tears” is not actually the most common reason for having dry eyes. Most of the time it’s because the moisture on the surface of our eyes evaporates too quickly. This leads to instability of the tear film and inflammatory changes on the surface of the eyes and within the eyelids. Like other diseases, dry eye disease tends to worsen over time leading to more severe symptoms.

Fortunately, we have many more options for treating dry eye disease than ever before. While diagnosing and treating this condition can be quite complex (there are nine types of dry eye disease with a variety of contributing factors) we have a special interest in dry eye disease at MVO and have been

studying the evidence-based research in dry eye management. We also have new in-office treatments to help manage certain types of dry eye disease by addressing the root cause of the problem.

If you suffer from dry, irritated eyes be sure to discuss your symptoms with one of our optometrists at your next visit.

Woman holding a pink fan and pressing her temple in a bright room, looking uncomfortable
By Tom Wilk • September 23, 2026
Learn how hormonal changes during menopause can worsen dry eyes, affect tear quality, and make contact lenses less comfortable.
Woman in glasses and maroon shirt adjusting frames on a blurred city street
By Rosendo C • September 23, 2026
Discover EyeFly smart audio eyewear with open-ear sound, hands-free calls, voice assistant access, and prescription-ready frames for everyday comfort.
ZEISS ClearMind lenses ad with woman in glasses and text: “See clearly. Think clearly.”
By Rosendo C • September 23, 2026
Learn how ZEISS ClearMind lenses may support clearer vision, easier focus, and greater comfort during work, driving, reading, and screen use.
Close-up of a single eye with natural makeup and brown eyebrow on warm skin tone
By Tom Wilk • August 26, 2026
Discover how Lumenis TRILIFT™ supports better blinking, dry eye comfort, and a refreshed appearance at Mountain View Optometry.
Boy in glasses writing at a desk, leaning forward with a focused expression.
By Tom Wilk • August 26, 2026
Learn which myopia control treatment may be right for your child, from specialty contact lenses and Ortho-K to atropine eye drops.
Hands adjusting the arms of round black sunglasses on a white background
By Rosendo C • August 26, 2026
Meet annu, our newest eyewear collection, featuring lightweight comfort, modern shapes, and German design.
Man wearing blue sunglasses and hiking gear on a rocky Maui coastline with ocean waves
By Rosendo C • July 30, 2026
Explore Maui Jim Sunglasses for Spring-Summer 2026, featuring vibrant style, exceptional clarity, and all-day comfort for brighter days ahead.
Close-up of a freckled person with blonde hair wearing dark glasses, looking calmly at the camera.
By Rosendo C • July 30, 2026
Twenty-six rolls of film capture the anticipation of 2026, reflecting the instinct, intensity, and creative vision of an independent brand.
By Tom Wilk • July 28, 2026
Learn why buying eye drops online can be risky, from contamination and counterfeit products to poor storage, plus when to seek urgent eye care.
Woman on a phone, looking worried in a living room, with a red eye.
By Tom Wilk • July 8, 2026
Eye emergency? Get fast, same-day care at Mountain View Optometry. Learn symptoms, what to do, and how to protect your vision.
Show More