“Pinhole Glasses” – Do they work?

January 21, 2014

A few of you have noticed ads for “pinhole glasses” – glasses with multiple pinhole-sized holes on each side instead of prescription lenses.  Do they work?  Well, sort of…

Pinhole glasses actually “work” in the sense that they do provide a clearer image for most people with refractive errors (i.e. nearsightedness, farsightedness, and/or astigmatism). The reason is that they work on a different optical principal.  In simple terms, when you severely limit the amount of light entering your eye through a small pinhole, you can actually bypass the need for corrective lenses!  This is why a “pinhole camera” works using a simple cardboard box with a small hole at one end.  Many organisms that have little use for sharp vision in their environments will not have a developed lens system, as our eyes do, instead will function with just a pinhole which gives them “enough” vision to function in their habitat.

The problem with pinhole glasses is the fact that by definition you need to cut down the amount of light entering the eye significantly. This causes problems with visual function since we need adequate lighting to perform well visually on a day to day basis.  In addition they can be dangerous since they will severely alter our peripheral vision, making tasks like driving extremely risky.

So the science behind pinhole glasses is sound, and they will provide a clearer image than wearing no glasses at all.  They will never provide an image that is as clear as what a set of prescription lenses will provide.  Also they will not strengthen your eyes with repeated use, contrary to claims made by certain manufacturers of pinhole glasses.  In fact, due to the limitations I mentioned, they are much more likely to cause symptoms of headache and eyestrain if used frequently, which may actually worsen your vision condition.  For this reason we do not endorse the use of pinhole glasses.

Thanks to Jessica for your question on one of our recent blogs which inspired this article.

–        Dr. Wilk

A woman wearing glasses is smiling in a black and white photo
By Rosendo C April 9, 2025
Tom Davies offers a distinguished eyewear experience through custom-made frames that combine artisanal design with a couture approach, setting new standards in premium eyewear since 2002.
The Pros and Cons of Cosmetic Eye Procedures
By Tom Wilk April 7, 2025
Cosmetic eye procedures can refresh your look and boost confidence, yet they come with risks. Explore the benefits and potential side effects to make an informed decision today.
A little girl wearing glasses and a blue dress.
By Rosendo C March 26, 2025
Discover Opal's playful and stylish children's eyewear, blending fashion and entertainment with popular licenses that kids love.
A woman wearing glasses and a red sweater is laughing.
By Rosendo C March 26, 2025
Celebrate ØRGREEN OPTICS’ legacy with the 1415 campaign, a tribute to Copenhagen’s oldest postal code. Discover how the city’s canals and creative energy inspire their unique designs.
A woman wearing glasses and a black pleated top
By Rosendo C March 26, 2025
Explore Etnia Barcelona’s new eyewear collection, where vibrant colors, bold contrasts, and premium acetates create striking designs. Celebrate individuality with frames that exude confidence and style.
A woman with glasses and a flower in her hair
By Rosendo C March 26, 2025
Dive into Etnia Barcelona's Underwater campaign, a surreal exploration of the ocean's depths. Discover a mystical AI-created world where vibrant flora, fauna, and mythical beings bring the beauty of the deep sea to life.
A man with a beard wearing maui jim sunglasses
By Rosendo C March 20, 2025
Discover Maui Jim sunglasses at Mountain View Optometry, featuring PolarizedPlus2® lens technology for superior glare protection, enhanced colors, and UV defense. Experience unmatched clarity and eye comfort with premium polarized lenses.
A man wearing sunglasses and a maui jim logo
By Rosendo C March 20, 2025
Maui Jim Sunglasses Spring-Summer 2025
A woman wearing glasses is standing in front of a colorful background.
By Rosendo C March 16, 2025
Thierry Lasry Eyewear Calgary - 2024 Campaign
A close up of a woman wearing glasses.
By Rosendo C March 16, 2025
Thierry Lasry Eyewear Calgary - 2023 Campaign
Show More